Posts Tagged Chex

Happy First Birthday To Us!

Today we are celebrating our first birthday! We would like to say a huge thank you to everyone who has read our posts, shared our blog, contributed news, and shared their comments. Our fan base is still growing strong – we had one of our best days yesterday!

Our first posts last year talked about our reasons for starting the blog and featured a review of The Keg in Halifax. Other exciting news that we covered included:

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Seven Days of Gluten-Free Deliciousness

It’s that time of year when just about everyone is tearing around like a mad hen, trying to get ready for the holidays and keep their sanity. I’m thankful you found the time to read this post! To help you out, I’ve put together a seven-day meal plan with a main entrée, side, and dessert for each day. Each item is linked to its recipe (where necessary), so click away and enjoy!

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Vote in the Gluten Freely Recipe Contest!

Gluten Freely, a massive gluten-free site run by General Mills, is holding a Baker’s Challenge! 10 recipes are up for the $5,000 grand prize. Since General Mills’ products include Betty Crocker mixes, Chex cereal, Bisquick (U.S. only), and Progresso soups (also U.S. only), there are some neat ideas! (For more ideas, visit their main recipes page.)

Check the recipes out here,  vote, and watch for the results!

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Chex for Every Occasion!

I have recently discovered that Chex cereal has many uses. Only the Honey Nut and Rice are available in Canada, but they are very versatile!

Here is a list of substitutions that you can use Chex for.

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Getting Started Gluten-Free

Perhaps you’ve been told by your doctor that you have Celiac disease or a gluten sensitivity or allergy. Or, perhaps you’ve made the decision on your own for another reason – you suspect you have Celiacs but it can’t be proven, or you have heard of the health benefits. The question is: when you decide to go gluten-free, where do you start?

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Top 10 Chex Recipes

I got my first Life Made Delicious e-mail today and it was packed with gluten-free information. My favorite part was their top 10 gluten-free recipes. Right now chicken nuggets are at the top. I would never think of using rice Chex in that sort of recipe, but their results look good!

You can see all their gluten-free recipes here. I am getting lots of ideas for ingredient substitutions in recipes that I have abandoned. I’ll be sure to keep you up to date with what I find and with the results of my experiments!

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Sightings of Chex in Canada!

Chex is now on the Canadian General Mills product page at http://www.lifemadedelicious.ca/en/ProductPantry/Chex.aspx#. There is also a sign-up box for a gluten-free newsletter!

I have also had some confirmed visual sightings of Chex in some Canadian stores. I haven’t seen it here yet, but if YOU spot Chex, please comment or e-mail us and let us know where you found it!

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Gluten Free Chex Cereal is Coming to Canada Next Month!

Reader Michael told me this morning that Chex Cereal is coming to Canada next month! I did some digging and found this site, which has a picture of Honey Nut and Rice Chex, clearly marked as gluten-free, and different from their U.S. packaging:

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Seven Surprising Gluten-Free Foods

When I was diagnosed with Celiac disease, there were a ton of things that I cut out of my diet that I later re-introduced. I’ve discovered that even if it isn’t marked gluten-free, it might still be gluten-free. It’s just that there are strict guidelines if a product is going to be marked gluten-free that most companies don’t want to follow.

Always be careful when eating food not marked gluten-free. Stick to small portions until you know whether or not the food will bother you. Always pay attention to what your innards have to say! If you react to a food, stop eating it – it’s as simple (and sad) as that.

So here’s my list of seven surprising gluten-free foods, in reverse order…

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