Archive for category News
A reader recently tipped us off to the great gluten-free options at the new Chops Meat Market in Burnside. (They’re located at the very bottom of Wright Avenue in the black and red building behind the Ultramar on Windmill Road.) One look at the recent deals on their Facebook page and we knew we had to pay them a visit!
Although you could tell that they are still getting organized and getting stock in, we were pretty impressed at the selection of meats and gluten-free items. Things that caught our eye included:
I have two pieces of exciting news! One, today is National Poutine Day. Two, Celiacs don’t have to miss out on this delicious dish.
If you’re dining out, there are a few fast food chains that do not use gluten in the preparation of their poutine. (That also means that French fries are cooked in a dedicated fryer.)
Remember that the possibility of cross-contamination always exists, and to make sure that you inform the restaurant of any intolerances or allergies when ordering.
A safer bet is to make poutine at home. You just need three ingredients:
- French fries (we usually make our own by chopping up potatoes and deep-frying them)
- Leftover roast gravy (from our Market-Fresh Pot Roast or Easy Gluten-Free Roast recipes)
- Fresh cheese curds (we love Fox Hill cheese!)
If we don’t have leftover gravy, it’s easy to mix some up using a gluten-free mix from Maxwell’s Kitchen or Club House! (If you’re using Club House, make sure that you get the package that specifically says gluten-free and has the logo from the Gluten-Free Certification Program on it.)
Happy National Poutine Day!
It can be hard to find good gluten-free beer. Brands that are 100% gluten-free use grains like sorghum, rice, buckwheat, quinoa, and millet. Unfortunately, it can be hard to mimic the taste of “real” beer without the flavour of barley. (Montréal-based Glutenberg is our favourite, and pretty easy to find in Nova Scotia. Other parts of the country and the U.S. have far more options, such as Mongozo, Green’s, and New Planet.)
Another, more controversial, method of making gluten-free beer is to make beer in the traditional way (with barley) and then treat it to remove the gluten. U.S.-based brewery Omission does this, as well as the Spanish brewery Estrella Damm Daura. Both take great lengths to assure consumers of the safety of their products: Estrella Damm Daura is marketed as “suitable for Celiacs” and Omission tests each batch and puts the results on each bottle, with a QR code that takes you to a more detailed report.
Some Celiacs feel that it’s dangerous to consume anything that originally contained gluten, but there are other products (like wheat glucose and blue cheese) that are manufactured to remove gluten. What sold me on Omission is their Celiac CEO, who has been testing their products for years.
Michael recently started making homemade beer and decided to look into how Omission makes their beer gluten-free.
In 2013, gluten was in the news more than ever. Brands like Pillsbury, Breton, Catelli, and Dempster’s started offering gluten-free items. Even Tim Hortons hopped on the bandwagon with certified gluten-free coconut macaroons! Celiacs also received support from the U.S. Food and Drug Administration with improved labeling and regulations, as well as a new gluten-free certification program from the National Foundation for Celiac Awareness and the Canadian Celiac Association.
To wrap things up, here are some highlights from 2013.
Several weeks ago, a friend and blog reader told us that they found gluten-free Dempster’s bread (called Gluten Zero) in the bakery section of their local Sobeys! Last week, we found some in the Downsview Mall Sobeys, so we picked up a loaf of white bread to try. (It also comes in multigrain.) At $5.99, the price is comparable to brands like Udi’s and Glutino, although the loaf is slightly smaller. (We did get a coupon that brought the price down to $4.99). One of the nice things about this bread is that it is not supposed to be frozen by the retailer: it’s baked and delivered fresh within a few days.
Here’s what the bag looks like: