Posts Tagged beer

The Gluten-Free Life is Good in Colorado!

You may have noticed that the blog has been pretty quiet lately. That’s because we were enjoying a wonderful vacation in Denver, Colorado! Here are some highlights from our trip.

Now, all of this didn’t happen by accident. My very thoughtful brother-in-law did a ton of research and checked out the Denver Celiac Support Group before our visit. It certainly paid off, and in the future I’ll be sure to check out local Celiac associations for dining ideas!

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Costco Eliminating Gluten-Free Products from Nova Scotian Shelves

I’ve posted a few times about the great gluten-free options at our Costco stores in Dartmouth and Halifax, including pizzapastas, crackers, deli meats, and pretzels. Last year, we visited Costco stores in Calgary and Edmonton and saw even more gluten-free options. We were excited, thinking that this meant more gluten-free options were coming our way.

Unfortunately, the opposite is true. The Bayers Lake and Dartmouth Costco stores have stopped selling Breton gluten-free crackers, gluten-free pasta, and even some types of quinoa. Who knows what products will get the axe next. It’s hard to believe that last fall people were told that there would be a gluten-free section in the Bayers Lake Costco!

This is even more disappointing considering that posts that I’ve seen recently on Facebook and Twitter indicate this is not part of Costco’s overall strategy. Some Costco stores in the United States now carry supersized loaves of Udi’s bread. The Costco in Quebec carries Glutenberg beer.

If you’re disappointed in Costco’s decision too, please fill out a comment card the next time you’re at the store and put it in their suggestion box. We’ve been told that this box is emptied and read daily and that the store does listen to suggestions. We’ll keep you up to date with any developments!

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Results are in From the Great Gluten-Free Beer Experiment!

It can be hard to find good gluten-free beer. Brands that are 100% gluten-free use grains like sorghum, rice, buckwheat, quinoa, and millet. Unfortunately, it can be hard to mimic the taste of “real” beer without the flavour of barley. (Montréal-based Glutenberg is our favourite, and pretty easy to find in Nova Scotia. Other parts of the country and the U.S. have far more options, such as Mongozo, Green’s, and New Planet.)

Another, more controversial, method of making gluten-free beer is to make beer in the traditional way (with barley) and then treat it to remove the gluten. U.S.-based brewery Omission does this, as well as the Spanish brewery Estrella Damm Daura. Both take great lengths to assure consumers of the safety of their products: Estrella Damm Daura is marketed as “suitable for Celiacs” and Omission tests each batch and puts the results on each bottle, with a QR code that takes you to a more detailed report.

Some Celiacs feel that it’s dangerous to consume anything that originally contained gluten, but there are other products (like wheat glucose and blue cheese) that are manufactured to remove gluten. What sold me on Omission is their Celiac CEO, who has been testing their products for years.

Michael recently started making homemade beer and decided to look into how Omission makes their beer gluten-free.

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Glutenberg is Coming Back to Town

Earlier this summer, we noticed a lack of Glutenberg beer at our local NSLC. We asked an NSLC employee what was going on, and we were told that it was being discontinued. In a panic, we tweeted at Garrison Brewing, who imports the beer from Quebec microbrewery Brasseurs Sans Gluten. It was all a mistake, they said. In fact, they were working on bringing another variety (in addition to the blonde) into Nova Scotia.

Fast-forward six weeks and the Glutenberg shortage got worse. In fact, it was taken off the NSLC’s website entirely, and as of today, it’s still missing. We tweeted at Garrison again and were told that it was some kind of trade dispute at the provincial level that was out of their hands. Since then, both Garrison and the NSLC have reassured us that Glutenberg will be back on shelves by the end of October.

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Hanging Out at the Halifax Seaport Beerfest!

Last weekend, Michael and I attended the Halifax Seaport Beerfest. It was an absolute blast! I was really impressed by all the gluten-free options. The following gluten-free beer makers were on hand:

And, there were some gluten-free ciders available too:

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FDA Releases Gluten-Free Position Statement

Today, the U.S. Food and Drug Administration issued an official position statement on what foods can be labeled gluten-free. Key points of the ruling:

  • Foods labeled “without gluten,” “free of gluten,” and “no gluten” are all held to the same standard
  • Foods must contain less than 20 parts per million of gluten to be declared gluten-free
  • Gluten-containing grains that have been processed to remove gluten (such as Omission and Estrella Damm Daura beers) can be labelled gluten-free as long as they are tested and show less than 20 parts per million of gluten

Food producers have a year to meet the new guidelines. The FDA estimates that about 5% of foods in the United States that are labelled gluten-free actually contain more than 20 parts per million of gluten, so Americans may see fewer gluten-free foods on the shelves.

These guidelines are similar to Health Canada’s position statement on gluten-free labeling.

This comes on the heels of a recent announcement by the National Foundation for Celiac Awareness (the American equivalent to the Canadian Celiac Association) that they are partnering with the CCA in their gluten-free certification program, ensuring consistent gluten-free certification in both countries. This certification process is much more rigorous than the gluten-free labeling rules, requiring extensive auditing, interviewing, and testing.

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Is Bud Light Gluten Free?

Over the past few weeks, I have heard a strange rumor from several different people and sites that Bud Light is gluten-free. It’s not. Anheuser-Busch does make a gluten-free beer called Redbridge (which I reviewed here) but it’s not available in Canada.

Some gluten-free beers that are available here in Nova Scotia include:

Remember: when it comes to beers, if the label doesn’t say gluten-free, that probably means it’s barley-based and full of gluten!

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Road Tripping in Search of Gluten-Free Beer!


Michael and I just got back from a short road trip down through Maine. I love outlet shopping and seeing what kind of gluten-free goodies I can find at grocery and liquor stores. I tried three new gluten-free beers in four days! Unfortunately, none of these are currently available in Canada, so I think it’s time to do some lobbying.

Omission Gluten Free
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Cooking Up Some Dinner with Chef Sean Kettley!

When I was diagnosed with Celiac disease, there were a lot of things that I thought I would never be able to do. One of my biggest wish list items was to attend a cooking class. (Normally, food is cooked for or by a group of people, so it’s hard to accommodate special dietary needs.)

Luckily, Finbar’s came to my rescue! Every month, they offer a cooking class, and this month’s feature was gluten-free! (We requested this class last month, and were so excited to see it happen so quickly!) We got to watch chef Sean Kettley prepare an amazing three-course meal.

Chef Sean Kettley

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Great Gluten-Free Alternatives!

I find that having good gluten-free alternatives for foods I love makes the diet so much easier! With this in mind, I’d like to share some gluten-free options for my favorite foods.

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